Event Details
Your legs are great a getting you around. But did you know that when they are worked out, they burn more calories than any other muscles in your body?! Join librarian and fitness instructor Connie for a 360 lower body workout. Weights are suggested by not required to benefit from this workout.
Come to the library’s YouTube page after 10 AM on Friday August 7th
Disclaimer: Consult your physician before participating in any exercise program.
Event Type(s): Adult Programs
Age Group(s): Adults (18 and over)